Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.
Knee pain can be a daily struggle for many, due to age, physical activity, or an underlying health conditions. The discomfort can limit mobility, interrupt sleep and reduce overall work productivity.
With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...
A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...
ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...
People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.