As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

And Amanda Holden looked as stylish as ever on Thursday as she headed to work at Heart FM in an incredibly chic ensemble. The ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Narrated by Academy Award winner Ben Kingsley, this timeless classic shares the inspiring journey of Paramahansa Yogananda. From his encounters with spiritual masters to his deep insights into Yoga, ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Britain's Got Talent host Amanda Holden stunned fans as she continued showing off her age-defying body in a new bikini in ...

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...

In 2022, Norfolk woman Kate Stapleton was suffering from the worst effects of multiple sclerosis and "in a really bad way". She could only walk a few steps and depended on a wheelchair to get around.

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...