Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Symptoms of iron deficiency include being very pale ... sickness to prevention and will include action to ensure people have ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and ...