For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Gousto's Ultra Processed Plates report sheds a light on how important it is to maintain a healthy diet and lifestyle ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many different foods as ...

Your body relies on a balanced diet to function at its best. When key nutrients are missing, it sends out signals that ...