Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Gousto's Ultra Processed Plates report sheds a light on how important it is to maintain a healthy diet and lifestyle ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Hypnic jerks are sudden muscle twitches that can happen when youre falling asleep Read ahead for some helpful tips on how to manage these surprising sensations ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

Vitamin D's impact on blood pressure remains unclear. Current research hints at indirect effects through calcium regulation, ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...