Here's an exhilarating National Sport Day experience at Education City Stadium, exclusively for ladies! Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

Red was the hue du jour donned by the staff and residents at Essex Center this week as they participated in a jumping jacks competition among Centers Health Care facilities as part of a comprehensive ...

The Global Cardiovascular Research Funders Forum (GCRFF) is inviting researchers to apply to a new research challenge that aims to transform the landscape of women’s cardiovascular health. In support ...

And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

For years, ice baths have been hailed as the holy grail of recovery for athletes and those with a fitness regime. The icy dip is thought to accelerate muscle repair, minimize discomfort ...

Following a 2-2 tie with Cornell University on Jan. 24, the women’s ice hockey team lost its Alumni Day home game against Colgate University on Saturday. The team fell 4-1 to the Raiders, who are ...

Saturday at the OSU Ice Rink. Defender Mira Jungåker said she believes the Buckeyes carried over many of the best elements from Friday’s game into Saturday’s matchup. “We had two really ...

ICE, a key U.S. immigration agency, has ramped up deportation efforts under the Trump administration, including using military planes and expanding enforcement near schools and churches ...

During her downtime, Vanessa swears by this "much needed" bath milk from dazzling on the ice. The Weleda Arnica Muscle Soak isn't just about easing those strains; it's your ticket to ultimate ...

Dominic And The Ladies' Purse X Review: The highly anticipated Malayalam mystery thriller Dominic and the Ladies' Purse, directed by Gautham Vasudev Menon in his Malayalam directorial debut ...

A secret hookup, the end of the Vacation Alliance, a surprise appearance from TJ — this reunion special had it all.