Trapped on the Trap Dike: New York forest rangers rescue two people from notoriously dangerous hike
The New York State DEC conducted a technical rope rescue after two hikers were stopped by conditions in the Adirondacks.
CNET on MSN20h
It's True: You Can Learn to Love Exercise When You Hate Working Out
And if you like learning new things, Perlus said ... Other cardio exercises include biking, swimming, rowing, jumping jacks, jumping rope and dancing -- anything that gets your heart rate up. Circuit ...
中国日报网1d
Students thrive with rope-jumping at Gansu school
Zhongzhai Primary School in Wenxian county, Gansu province, has set a model in promoting rope-jumping among students since ...
MUI FITNESS US (English) on MSN1d
Jump Rope Benefits: 10 Minutes a Day Equals 30 Minutes of Running, Study Says
Find out how jumping rope for just 10 minutes can offer the same benefits as running for 30 minutes. Boost your ...