One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...

The desire for a minimally invasive technique to restore intervertebral disc height for indirect decompression and sagittal ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Kate's statement after he Royal Marsden Hospital visit resonated strongly with me. Like Kate, I am - touch wood - in ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...