“Additionally, through this programme, UTeM has contributed hand rehabilitation tools and various other physiotherapy support equipment to help improve patients’ quality of life,” she said, adding ...
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You don't need any equipment to improve your balance, just this gentle routine that takes less than 10 minutesSingle-leg exercises can be particularly helpful, according to physical therapist Dr Andy Fata-Chan, founder of Moment Physical Therapy and Performance. “A lot of everyday activities happen on ...
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