For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

Coca-Cola is recalling cans of several of its products across the UK after it confirmed some of its drinks were found to ...

Americans should have every right to eat out at a restaurant without being unknowingly poisoned by heavily subsidized seed oils. It’s time to Make Frying Oil Tallow Again,” ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Many blacktip reef sharks in French Polynesia are commonly fed by tourists. But the low-quality diet is changing the sharks’ behavior and physiology.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...