On his NFL playing days: “I hoped I could be Mark Bavaro. But I was never Mark Bavaro.” On his first head-coaching stint as an interim with the Miami Dolphins: “I remember thinking, man, I was born to ...

People find themselves in difficult situations and seek ways to develop a stronger character and outlook on life, but often ...

When you set a goal like losing 15 pounds, you are immersing yourself in the “what.” Intentions ask you to dig into the “why.

What’s the first thing you do when you wake up? For many of us, it might look a little like this: pick up your phone and ...

About 80% of the people who make New Year's resolutions believe they'll be successful but only 9% are. Find out how ChatGPT ...

Caden Vittorini launched a life coaching and motivational speaking business within the last couple of years called Vitt Factor. He is also a TEDx Speaker, Author of “Becoming the 1%” and is a ...

Watching Denmark’s Viktor Axelsen, Chinese Taipei’s Lee Yang and Wang Chi-lin, and China’s Zheng Siwei and Huang Yaqiong, ...

Take it from me as a life coach: ditch your New Year’s resolutions - COMMENT: Good intentions aside, resolutions without a ...

Dive into the riveting tale of Simerjeet Singh, who transformed from a spirited hotelier to one of the top motivational ...

As so many Connecticut school districts’ absenteeism rates prove, when teens don’t want to show up, they won’t.