MH's Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones.

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...

On Instagram, he’s been seen hoisting massive stones and 140kg sandbags alongside more traditional weights work. Of course, ...

One of those solutions are these 15 booty-lifting jeans that look totally high end and are even comfy too. We all need good jeans in our wardrobe, so if you’re needing a new pair you might as ...

Learn more › It’s easy to underestimate the convenience and freedom that comes with a reliable power lift recliner. These comfortable chairs use motorized systems to help people go from ...

We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we should fear, while the male-dominated weights spaces in gyms meant women felt weightlifting ...

USD prices. You can sign up here. Founded by trainer Rachel Dillon, Move With Us is a fitness app that offers everything from lifting and strength training to yoga and Pilates. You get access to ...

MUAN, South Korea: South Korean investigators said on Friday (Jan 3) they expected to find more human remains as they began lifting the wreckage of the Jeju Air jet that crashed on landing last ...

If being office furniture editor has taught me anything, it's that standing desks are a popular pick in the new year. Elevating at the touch of a button, sit-stand desks promote a more active ...

If you are brand new to lifting, it's important to first master the following bodyweight moves. These will prepare you for the weighted versions. Hold a dowel rod from the base of your spine to ...

Poorna pinpoints one key moment for her that describes this perfectly. At the end of 2021, she completed a 130kg deadlift in a competition - a lift she’d previously failed a couple of years earlier.