Dr Daniel Amen is a psychiatrist and physician whose mission is "to end mental illness by creating a revolution in brain ...

Dr Daniel Amen, a renowned psychiatrist who has built a loyal following on social media, has shared the "miracle" brain ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

He later told her he had a brain tumour and had to fly around Europe to meet 'Dr Mateo' for tests and treatment ... You said you wanted to be alone, I respected your wish. You wanted to move ...

and Dr. Dre, performing the latter’s hits “Still Dre” and “California Love.” .Paak kicked off his portion of the evening with two songs from his 2016 album Malibu, “Put Me Thru” and “Come Down” ...

In short, your broadband is slowing down. This natural decline is exacerbated by middle-aged spread. Dr Sabine ... that you love isn’t the only way to stave off dementia. In this piece we look at the ...

If so, your doctor may recommend a vitamin D supplement. 3. Omega-3 fatty acids. Many claim that these buzzy nutrients are essential fats for brain health. But your body doesn’t make them on its ...

Electrolytes help to ensure your ... brain fog, this might be an unknown consequence of not providing your body with enough salts and minerals to function properly – resulting in a need to ...

Taking zinc supplements like these can help support and improve your immune system. Getting the right amount of zinc is especially important as you grow. So, children and teens need zinc in their ...

If you’re taking a weight-loss medication, a supplement can also pad out your nutrition ... which are important for eye, heart, and brain health, including in a developing fetus.

While nutrients like B vitamins and omega-3s can help brain health, supplements only work if your body lacks these nutrients. The best way to protect brain health comes from everyday habits.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either ...