At the end of a long day of hiking, climbing, biking, or general adventuring, there's nothing better than a delicious meal. Then again, there's nothing arguably ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

Healthy Recipes That Don't Taste Like 'Diet Food' How I Tested the High-Protein Frozen Meals. For the sake of this best ...

Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

Just a fun evening with snacks and friends. Speaking of potlucks, adding a theme to a potluck dinner is another great, low-lift hosting option. You only have to make one dish, and preparing a meal ...

Not since the days of Seinfeld has there been so much interest in frozen yoghurt ... and in some outlets there are low-fat and lower-calorie options on offer. While plainer flavours such as ...

(Photos: Cookpad, Cook with Manali) So make missi rotis a winter lunch and dinner staple, to ensure a foolproof dose of health every time you indulge your taste buds. As per a Cult Fit report ...

On an ultra-processed diet, patients gained 2 lbs a week When Hall's patients switched diets, their calorie intake shifted dramatically. During their week of unprocessed meals, full of fresh ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.