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Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Tasty, quick and easy Tortilla Pizza made in the air fryer in under 5 minutes. Topped with pepperoni and mozzarella, this simple-to-make, 4 ingredient recipe is a perfect way to get your pizza fix ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

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