What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

A low-cholesterol diet is an eating pattern that can help ... This is likely because these diets are naturally low in sodium and saturated fat, both of which are linked to high blood pressure.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Embracing a low sodium diet not only helps manage your blood ... 1.96 g Protein: 39.90 g Cholesterol By implementing these strategies—reducing sodium, maintaining a healthy weight and active ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...

Monitoring your sodium intake is an important part of a healthy, balanced diet. With hypertension ... great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf ...

Your diet has a large impact on your cholesterol. In fact, the foods you eat can directly affect HDL and LDL levels, which are the two main types of cholesterol: A healthy diet can reduce your bad ...

you may have high cholesterol even if you don’t eat foods that are rich in fat or cholesterol. Low-density lipoprotein (LDL) cholesterol is nicknamed “bad” cholesterol because it can clog ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...