It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Understanding how food choices affect cholesterol ... these components can lead to increased LDL (low-density lipoprotein) cholesterol, often referred to as “bad” cholesterol.

Many factors affect blood pressure, including the time of day and a person’s physical activity levels and diet. Blood pressure also declines with age, and some people have naturally low blood ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

In this study, the research team chemically modified polysilazane with boron (B) -- a naturally abundant and less toxic Lewis acid -- and sodium (Na). The modified material was then exposed to ...

A low-cholesterol diet is an eating pattern that can help ... This is likely because these diets are naturally low in sodium and saturated fat, both of which are linked to high blood pressure.

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...