If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

With colorectal cancer on the rise around the world, especially among young people, mitigating any risks of developing the ...

That afternoon dip in energy? It’s often caused by low blood sugar, dehydration, or poor meal choices earlier in the day.

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

The executive chef Daniel Capra discusses the often difficult task of building the perfect wedding menu for couples and their ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

The Swirl is a lot of fun, and you'll be so happy to have it when the weather gets warm. Here's my honest review of the ...

"When your body senses it’s not getting enough fuel, it switches into 'survival mode,' slowing your metabolism to conserve energy," explains Elizabeth Katzman, FDN, a functional diagnostic nutrition ...

A clean grill can enhance the flavor of your food, making regular grill maintenance an essential part of your outdoor cooking routine. Grills, especially those exposed to the elements, can accumulate ...