3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
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Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
The Healthy on MSN1d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
EatingWell on MSN4h
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...
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Healthier but still tasty treats for Super Bowl parties
Over 100 million Americans are expected to tune in to Super Bowl LIX on Sunday between the Kansas City Chiefs and ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
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Food Is Never Junk, the Eating Behavior Is Junk
Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a ...
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9 Healthy Fast Food Soups, According to Registered Dietitians
Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...
3 Breakfast Mistakes to Avoid, According to Nutritionists
Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...
21 High-Fiber Breakfasts For Better Blood Sugar
Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.