These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

You've probably been in this situation before. You have a recipe you want to cook (maybe a white chicken chili or a chana ...

Beans are an excellent source of protein for vegetarians. Although canned baked beans can be high in sodium, they provide ... Natural foods that are naturally low in fat can contribute to a ...

To make the refried beans, heat the oil in a large frying pan over a medium–low heat, add the onion and cook, stirring often, for 7–10 minutes, until the onion starts to turn golden.

It’s a welcome tune to a frazzled cook’s ears. Purists might argue that cooked-from-scratch beans are better, insisting that canned beans are saltier and more expensive. True, but dried beans ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...