Canned beans are a pantry staple for many households. They are convenient, versatile, and provide a good source of protein, fiber, and essential vitamins. However, not all canned beans are created ...

Canned beans are a marvel of modernity ... To follow Linares' advice, you can look for cans of refried bean brands with low-sodium content; many will be labeled as light or low sodium.

We eliminated lower-sodium varieties ... wanted a well-spiced scoop of refried beans. As senior cooking and SEO editor Joe Sevier put it, “If I’m buying a canned product, I want it to already ...

Effectively rinsing beans is simple: Hold a fine-mesh sieve over the sink (or bowl, if you’re saving the liquid). Pour the ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.