Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

A recent study on psoriatic arthritis care revealed that patients and clinicians agree on key aspects of disease management ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

We’ll discuss the distinct traits of psoriatic arthritis in Black patients, and the various environmental and genetic factors ...

To tackle winter challenges, experts recommend low-impact exercises like walking, yoga, or gentle stretching to improve ...

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

Interestingly, such an exercise is Pilates, involving a sequence of precise ... but there is some evidence to suggest that ...