In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your ...

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and effective way.

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Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

A recent study on psoriatic arthritis care revealed that patients and clinicians agree on key aspects of disease management ...

and neck exercises. Surgery may be considered if conservative therapies fail to provide relief. American Academy of Orthopaedic Surgeons. Cervical spondylosis (arthritis of the neck). Cedars Sinai.

Actor Saif Ali Khan, assaulted at his Bandra home, underwent surgery to remove a knife lodged near his thoracic spine and to repair spinal fluid leakage. Further, he had deep wounds on his wrist ...

Khan, 54, was "on the path to complete recovery" after receiving stab wounds to his spine, neck and hand, doctors treating him told reporters. Speaking to reporters after the surgery, Dr. Nitin ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your ... Engage your core by pulling your belly button toward your spine. Avoid sagging ...