People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

If any of these sound familiar, you may gain some relief from this routine. Low back pain can be caused by a number of joints in the lumbar spine, but these exercises will address all of those ...

Seated Spinal Twist As the name suggests, this exercise ... lower back and often down the leg, into your foot. If a flare-up is causing tension and pain, gentle nerve flossing may provide relief.

She adds: "If your back pain is stopping you from functioning at your usual level, don't be afraid to use pain relief. Unless you have a medical ... be useful if you need to visit your GP. Low ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...

After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide lasting relief. Researchers from the University of Sydney's Centre for ...