Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

With the World Health Organization estimating that over 20 million people died from the coronavirus pandemic, despite official records having reported more than 7 million deaths. As viruses replicate, ...

Pursed-lip breathing is a simple technique to alleviate shortness of breath and optimize lung function. By inhaling through ...

Breathing exercises can help if this isn’t true for your breathing. Diaphragm breathing exercises will help you use your diaphragm correctly. Try to do this technique when you’re feeling ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

After a few minutes, you should feel back to normal. To strengthen your diaphragm, practice diaphragmatic breathing regularly. Place one hand on your belly and one on your chest. As you inhale ...

Your chest wall also plays an important role in breathing. Muscles connect your ribs to each other, helping your chest expand. Your diaphragm descends with each breath, also causing chest expansion.

Konica Minolta Healthcare Americas, Inc., is pleased to announce the publication of a case study by clinicians in the pulmonary and radiology departments at ASST Fatebenefratelli Sacco (Milan, Italy) ...

"Exposure to air pollutants makes us more vulnerable to respiratory inflammation and infections such as Pneumonia and ...