Konica Minolta Healthcare Americas, Inc., is pleased to announce the publication of a case study by clinicians in the pulmonary and radiology departments at ASST Fatebenefratelli Sacco (Milan, Italy) ...

A woman who always wore yoga pants that were a size too small learns how essential it is to allow herself to take up space.

Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

Whether you have 5 minutes or 30, incorporating breathwork into your morning routine can be beneficial for your health.

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

I'm 84 and I can't stop yawning. It's upsetting my family and friends because they think I'm bored of them. I'm not tired ...

Pursed-lip breathing is a simple technique to alleviate shortness of breath and optimize lung function. By inhaling through ...

"Exposure to air pollutants makes us more vulnerable to respiratory inflammation and infections such as Pneumonia and ...

Among those advocating its benefits is Vidyut Jammwal, actor and martial artist known for his role in Commando. Speaking at ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

making it easier for air to flow into the lungs By training the diaphragm, it boosts your ability to take in more air while exercising, increasing lung capacity for physical activities ...