One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

The menu at Phillips Avenue Diner is a thing of beauty. It’s not just a list of food – it’s a roadmap to happiness, printed ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Jiffy Burger in Manchester serves up a delicious, no-frills burger that will keep you coming back for more! Jiffy Burger ...

Elliot Worsell heads to Ballybrack Boxing Club in Ireland to spend a few hours in the company of Joseph Parker and his coach Andy Lee ...

Denise Guy is a fitness instructor par excellence. She knows how the body functions, how to motivate you, and how to keep you ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

After over a year of construction and donations, the PS Bank Recreation and Wellness Center has been completed next to the ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

I tested the Braun Skin i-expert Smart IPL for 12 weeks and it’s a quick, simple and nearly painless way to remove hair at ...

This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...