After losing his father, Dr. Kam Husain set out to create a space of strength, vulnerability, and connection for other guys.

Consistent aerobics can significantly improve the well-being of people living with HIV, a new study has revealed.According to a study done by Dr Nicholas Mwebaze, a sports scientist, well-structured ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Internalized misogyny” is not a phrase you’ll hear me say very often, but I think it’s weirdly appropriate when it comes to ...

My Name Is Earl star Ethan Suplee has achieved a remarkable weight loss of over 200 pounds and successfully maintained it.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most ...

In this article, we’ll break down the 10 worst exercises for men trying to regain muscle, why they’re problematic, and safer ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...