After losing his father, Dr. Kam Husain set out to create a space of strength, vulnerability, and connection for other guys.

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

Internalized misogyny” is not a phrase you’ll hear me say very often, but I think it’s weirdly appropriate when it comes to ...

My Name Is Earl star Ethan Suplee has achieved a remarkable weight loss of over 200 pounds and successfully maintained it.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

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A study has challenged previous theories about male strength and sexual behavior that are linked to evolutionary gender roles ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...