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Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

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Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

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Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

In a recent interaction, a student inquired about managing the immense pressure from parents and teachers to score high marks ...

The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...