This five-move workout from Hugh Jackman’s trainer builds a stronger body in minimal time
M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...
You don't need squats or lunges — I tried this 30-minute standing HIIT workout, and here's what happened to my body
Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...
Phish, Sturgill Simpson, Jack White to Perform at Bourbon & Beyond 2025
The Kentucky music festival returns with a bonkers lineup that includes Noah Kahan, Lumineers, Alabama Shakes, Khruangbin, ...