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Reading nutrition labels can improve your overall health. Here's why.lead registered dietitian for the Mayo Clinic Diet. Start the day smarter. Get all the news you need in your inbox each morning. Food labels, sometimes called nutrition facts labels, are the black ...
What makes a food healthy? For the first time in 30 years, the Food and Drug Administration is updating its claim on what food products can use the word "healthy" on their labels. And both the ...
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