Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

"We developed McCaffrey Protein Bites to deliver the nutrition needed to perform at the highest level," said Ed McCaffrey.

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

Until now, EFSA considered duckweed a ‘novel food’, because of its low consumption in Europe (although it is consumed more ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...