As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Oregon legislators are calling for administrators at the University of Oregon to bargain fairly as student workers gear up to strike.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

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is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Shukla Paksha Navami on February 6, 2025, offers a day for spiritual growth through rituals, prayers, and acts of charity.

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Memorial Regional Hospital opened a new Family Birthplace with equipment and specialists to handle high-risk, complex births.