Anuvu has inked an exclusive agreement with Headspace, provider of the popular Headspace mental health app, to launch mindful ...

Colour is a powerful tool in the hands of a UX designer. By understanding the psychology of colour and applying it ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...