Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Pursuing inner peace and clarity often feels like an elusive dream in a world filled with distractions and noise. Divine ...

Anuvu has inked an exclusive agreement with Headspace, provider of the popular Headspace mental health app, to launch mindful ...

Colour is a powerful tool in the hands of a UX designer. By understanding the psychology of colour and applying it ...

While psychedelics can lead to powerful experiences and new insights, they don’t directly "fix" us or create lasting change ...

Productivity and mindfulness don't often go together, but Opera wants to change that with its new browser, Opera Air. The design is minimalist and user-friendly, with a transparent UI that adapts to ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...