Anuvu has inked an exclusive agreement with Headspace, provider of the popular Headspace mental health app, to launch mindful ...

Colour is a powerful tool in the hands of a UX designer. By understanding the psychology of colour and applying it ...

While psychedelics can lead to powerful experiences and new insights, they don’t directly "fix" us or create lasting change ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.