Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Gypsy Rose Blanchard hit back at rumors that Child Protective Services was called to check on her baby Aurora Urker, as well ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Slim Boost Tea is a natural tea that is created to support healthy weight loss. This formula comes with multiple health ...

The 80/20 rule is all about embracing balance and nutrient-dense foods, without depriving yourself of your favorite treats.

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...