By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

The brain is the most complex organ in the body. It regulates everything from body temperature to memories to breathing and ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

Optical illusions have long been considered great mental adventures, and there's no doubt this one you will be exercising ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

When her son was diagnosed with ADHD aged 10, Margot started to piece together behaviours from her own childhood ...

How about going phone-free this February? Hold on, no need to give up just because of the title of this viral challenge.

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

Dr. Raheja has expanded psychiatric care through telepsychiatry, bringing services to rural Wisconsin at Thedacare Regional ...