Exploring the importance of self-care for Black Americans amidst the political changes in 2025. Discover strategies for mental wellness and emotional resilience.

Explore how political divisiveness impacts mental health and amplifies high-functioning depression, and discover strategies ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

As the world grapples with the growing mental health crisis, widespread stigma, coupled with limited resources and support ...

When a workplace is built on bullying and responds with gaslighting, you can feel torn in two. 'Severance' dramatizes the ...

The Anderson County Coroner's Office is reminding the community about the National Suicide Lifeline after responding to six ...

Share In Nigeria, we have a unique way of tackling life’s challenges. The hustle is real – whether you’re dodging potholes on ...

WHY ARE YOU LAUGHING MIKE? TRY DRIVING IN SILENCE. SILENCE. SCIENCE. BAX. SILENCE AS A WAY TO IMPROVE YOUR MENTAL HEALTH AND INCREASE YOUR CREATIVITY. NOW, THE EASIEST WAY TO FIND A LITTLE BIT OF ...

If your answer is "no, I hear nothing," your mental health may be better than most. There are a lot of brain benefits to the sound of silence. Science backs improvements to health and creativity.

“This recognition is not just about me, but about the countless individuals and organizations who have joined together to break down the stigma surrounding mental health and provide support for ...