Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

Spotify says it will give $50,000 in grants to writers of unpublished stories with the aim of “ending the stigma surrounding ...

Group therapy or support groups are typically led by a mental health professional or group leader and can be low-cost or free. Whether it be friends, family or strangers, sharing your feelings and ...

The providers at TriHealth believe mental and physical health go hand and hand, especially when a patient is facing a ...

or even free. To help you find accessible therapy, we vetted and tested affordable mental health platforms. These are our picks as of January 2025. “Talkspace is a platform that has been listed ...

A "low-buy" year is trending for this very reason — and it can have a positive impact on not only your finances but also your mental health ... or would swap for free alternatives, including ...

How an Ongoing Erosion of Trust Damages Your Mental HealthDistrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way ...

Alongside visiting your GP and accessing NHS mental health services, there are also a great number of free online mental health resources which can be easily accessed from home at a time that ...