In 2024, a study published in JAMA Network revealed that reducing children’s leisure screen time to just three hours per week ...

Scholars, journalists, and creators are turning towards games as a genre for talking about the cultural significance of ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Several studies show that cozy games like Animal Crossing and Stardew Valley really can be beneficial for mental health and ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

The long, cold winters in Finland have given rise to a unique culture of activities. Traditional and modern activities ...

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness has set off alarms and panic from local school ...

Now, the Longevity Games will return for its first indoor winter event at Delta Tennis Centre, Westlea, on Sunday, February 9, 2025 - and entries close on Sunday, January 26.

But how can parents tell if their child needs a digital break? Here are six warning signs: If your child has become ...

University of Illinois Extension is excited to announce Winter Wellness 2025, a family-friendly event dedicated to promoting health and wellness in mind, body and spirit. This year’s event will take ...