Student volunteerism is back in the spotlight with the newest monthly winner for the Golden Lion Award. “Class of 2025, go to ...

Researchers say doing puzzles on a daily basis can improve memory, cognitive functions and problem-solving skills.

Deepening your relationship isn’t just a luxury — it’s essential for mental well-being. Prioritizing quality time, shared ...

Yash Vardhan Swami, one of India’s top fitness and health coaches with over 500k Instagram followers, has transformed over ...

The inspirational work of Hartlepool's Community Captain an example of how Premier League programmes are used in clubs at all ...

The Telegraph-Forum Senior Showcase is back for a second year, and hopefully many more to come. Here's all the information ...

If you want to skip the conversation and get straight to the action, a set of naughty dice is perfect for instantly heating ...

According to research, this form of cognitive escapism can lead to significant relaxation and improved mental health. Open-world games, known for their expansive and interactive environments ...

it’s much more a mental game than physical game, and it opened up Enneking’s eyes to the reality. It’s shown on the court this year for the Columbus North senior, whose his heart ...

Wed, February 5, 2025 at 2:22 PM UTC ...

Mental health Did you know that 20% of adolescents worldwide experience mental health problems? Mental health is as important as physical health, and is closely tied to the choices we make every ...