Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Whether improving the quality of life or the quality of our environment, life and health science students really do make a difference. Well-established links with government agencies, public bodies, ...

Financial advisor Paul J. McCarthy III also highlights the potential financial risks of taking long breaks from work. While ...

The activities that interested us as teens and young adults can form the basis for giving back throughout adulthood. Laura and Tim Schultz, owners of Preservation Retirement Services in North Olmstead ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

habits or activities that can help improve their quality of life and life expectancy, including exercise, proper nutrition, dental care and sleep hygiene.Mental health professionals specializing in ...

Whether you’re addressing the needs of a specific child or promoting a culture of mindfulness and wellbeing across your classroom, this pack provides practical, engaging and research-based children’s ...

Mental health influences our thoughts, emotions, and behaviors. Good mental health leads to a fulfilling life. It requires intentional choices for growth, balance between personal and professional ...

This disruption can have a ripple effect on all corners of your life, from your plans for the ... and communal strengths that mainstream mental health care neglected to incorporate.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having attention ...

Find information about how the Government of Canada addresses mental health in the workplace and access resources, tools and services for organizations, managers and employees. If you or someone you ...

When I was in the Australian system, teachings about health and relationships ... this can be learned at any time in life. But it's crucial to learn soft skills at an early age.