How you cope in a crisis and then move on from it may have less to do with your learned life skills and instead be shaped by ...

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Whether improving the quality of life or the quality of our environment, life and health science students really do make a difference. Well-established links with government agencies, public bodies, ...

Financial advisor Paul J. McCarthy III also highlights the potential financial risks of taking long breaks from work. While ...

The activities that interested us as teens and young adults can form the basis for giving back throughout adulthood. Laura and Tim Schultz, owners of Preservation Retirement Services in North Olmstead ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

habits or activities that can help improve their quality of life and life expectancy, including exercise, proper nutrition, dental care and sleep hygiene.Mental health professionals specializing in ...

Whether you’re addressing the needs of a specific child or promoting a culture of mindfulness and wellbeing across your classroom, this pack provides practical, engaging and research-based children’s ...

Mental health influences our thoughts, emotions, and behaviors. Good mental health leads to a fulfilling life. It requires intentional choices for growth, balance between personal and professional ...

This disruption can have a ripple effect on all corners of your life, from your plans for the ... and communal strengths that mainstream mental health care neglected to incorporate.