Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...