Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that ...

Caring for family, maintaining relationships and working can be stressful and lead to anxiety. Dr. Cheyenne Bryant, a ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It can be an expensive feat and cause strain on your schedule, and just one ...

This Wheel of Teaching self-evaluation tool from Love Teaching ... This simple yet powerful resource is perfect for Mental Health Awareness Week, World Mental Health Day or any time you need to check ...

Climate policy experts from the University of British Columbia weigh in on the shift in global climate action and how one can stay engaged without feeling overwhelmed.

In my opinion and experience clients involved in mental health care are experts in their own care. Worksheets and provide education about the importance of goal setting to continue making progress.

We evaluate services for consistency with standards of care and best practices ... engaging way of getting into a mental health course — but, as a free, self-guided service, it’s ...

Topicsmental health self-care Seasonal affective disorder More from Self 6 Habits Therapists Are Begging You to Break for the Sake of Your Mental Health You might not realize these behaviors are ...

More than 150 learning modules and worksheets support the therapeutic ... all sessions were live and online. Mindful Care emphasizes prompt access to mental health care. The website states that ...

Mental wellbeing is about life satisfaction, optimism, self-esteem ... I have care and support that enables me to live as I want to, seeing me as a unique person with skills, strengths and personal ...