During his period, the bodybuilder also makes changes to his diet. In one of his videos, Mike O’Hearn explained he eats “a lot more fats,” with high protein and some carbs during a blitz.
He shared his diet plan with his wife ... ALSO READ: “Keeps Getting Better With Age”: Still Pumping Iron at 55, Mike O’Hearn Performing Bar Dips Leaves Fitness Community Mesmerized The ...
Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...