Milk kefir is thought nutritionally superior to yoghurt (which I had made plenty of before) because it contains more probiotics and beneficial yeast. The grains – I got mine from ...
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I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally ...
35,009 people played the daily Crossword recently. Can you solve it faster than others?35,009 people played the daily Crossword recently. Can you solve it faster than others?
Betty van Esch points out that fermenting raw milk into kefir raises acidity, which could kill off pathogens while preserving milk’s anti-allergic virtues. Simply using less heat during ...
Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. This is an edition of Time-Travel Thursdays, a journey through The Atlantic’s archives ...
Each and every year the annual Golden Globe Awards sees some of the world's most acclaimed silver and small-screen actors and actresses gather together under one roof to celebrate excellence in ...
A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK. The research suggests that increasing daily milk intake by as little as ...
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