The discovery could have major implications for the industry. Researchers make critical discovery that could prevent ...

Creatine is a well-researched supplement that has been shown to improve athletic performance, grow muscle mass and even help with brain function. Speaking exclusively to GB News, a nutritionist spoke ...

Our immune systems rely on iron to function, but so do invading viruses and bacteria. New research from Binghamton University ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

The most recent news from Nigeria and across the world is available at The News Chronicle. The News Chronicle provides the ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

can be attributed to an increase in intramuscular stores of a molecule known as phosphocreatine (PCr). PCr is what your body needs to replenish ATP (energy) levels, so the more you have through ...

Dr Liz O'Riordan's brilliant new book aims to challenge misinformation about cancer. In an exclusive extract, she tackles ...

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

Researchers swabbed the inside and outside of 50 accessories. Some had four times the germs found on a toilet seat. The ...

Health experts at one of the world's leading institutions have explained how understanding one thing about sleep can ...